write

Start with half an hour of informal yoga—nothing structured or certified, just gentle movement and breathing (at your own risk) to open your body and mind. Then, settle into 1.5 hours of writing—bring your own project, explore prompts I’ll offer, or simply let your words flow. We’ll end with a short, optional wrap-up: share something...

Start with half an hour of informal yoga—nothing structured or certified, just gentle movement and breathing (at your own risk) to open your body and mind. Then, settle into 1.5 hours of writing—bring your own project, explore prompts I’ll offer, or simply let your words flow. We’ll end with a short, optional wrap-up: share something...